Equipment used: set of light weights (2#), single medium weight (5#), one ankle weight and circle resistance band (both optional!)
I'm Just Here for the PLAYLIST:
1. Anthem Part Two- blink-182
2. Welcome Home- Coheed and Cambria
3. Ten Speed (Of God's Blood and Burial)- Coheed and Cambria
4. Lying Is the Most Fun a Girl Can Have Without Taking Her Clothes Off- Panic! At The Disco
5. Fat Lip- Sum 41
6. Dirty Little Secret- The All-American Rejects
7. I Will Possess Your Heart- Death Cab for Cutie
8. Welcome to the Black Parade- My Chemical Romance
9. The Middle- Jimmy Eat World
10. crushcrushcrush- Paramore
11. Sugar, We're Goin Down- Fall Out Boy
12. Helena- My Chemical Romance
13. I Woke Up In A Car- Something Corporate
14. I'm With You- Avril Lavigne
15. Memory- Sugarcult
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