It's not possible to get a 6-pack from a 10 minute ab routine, but you CAN get a much MORE IMPORTANT thing: a stronger core. This 10 minute ab workout for women hits all the areas and is perfect for beginners to anyone wanting to get a quickie in on a busy day.
I'm Just Here for the PLAYLIST:
1. No Way- Vic Sage feat Cam Meekins
2. Hit the Beat- IamDayLight
3. Party Up- Travix
4. Thousand- Vic Sage feat FUTURISTIC