Pump Up The JAM 4: Don't Stop Me Now
PUMP UP THE JAM (Fierce & Fun) • 54m
We've chosen your favorite JAM routines to create 30 minutes of high-intensity cardio dance that doesn't even feel like working out! This all in one class satisfies with an intense AAA (arms, abs, and a$$) burn to create the ultimate full body strengthening experience. You'll leave on a dance party high and feeling stronger than ever! Let's Pump Up The JAM!
I'm just here for the PLAYLIST:
1. Higher Love- Kygo & Whitney Houston
2. Karaoke- Big Freedia (feat Lizzo)
3. Booty Bounce Pop- Mr. ColliPark & Atom Pushers & DJ Wavy (feat Ying Yang Twins)
4. Don't Stop Me Now- Queen
5. Wild- LOLO
6. Upside- Judith Hall
7. Jump (For My Love)- The Pointer Sisters
8. Boom- Tiesto & Gucci Mane & Sevenn
9. Dark Horse- Katy Perry (feat Juicy J)
10. Feelin' Myself- will.i.am (feat Miley Cyrus & French Montana & Wiz Khalifa & DJ Mustard)
11. Thinkin Bout You- Ciara
12. Better- Khalid
13. Goodies- Ciara (feat Petey Pablo)
14. Bump, Bump, Bump- B2K & P. Diddy
15. If I Ruled The World (Imagine That)- Nas
Up Next in PUMP UP THE JAM (Fierce & Fun)
-
Pump Up The JAM 3: Can't Hold Us
Pump Up The JAM 3 is filled with sweat, laughs, and love! The cardio portion of GIRGIT 3 is completed in an AD-ON aerobic format so at the end of the routine, you'll know the whole thing front to back so you can really GET IT! As always, it's followed by an intense toning session of the arms, ab...
-
Pump Up The JAM 2: Let's Gooooooo
Welcome back to Pump Up The JAM with the dynamic and vibrant Stephanie Fuehrmeyer. This killer dance cardio sesh combined with fierce and fiery muscle burning segments all set to the ultimate party track playlis will leave you thirsty for more!
I'm just here for the PLAYLIST:
1. Dreams- Life Of... -
Pump Up The JAM 1: Don't Stop, Get I...
The perfect mix of dance fitness and toning collide for the ultimate cardio and toning experience
I'm just here for the PLAYLIST:
1. DJ Got Us Fallin' In Love- Usher (feat Pitbull)
2. Emergency (Party Thieves Remix)- Icona Pop
3. B.T.M.F. (Bounce To My Face)- Gian Varela
4. Flower- Moby
5. Prett...
