Equipment used: set of heavy weights (10#), single heavier weight (15#), circle resistance band (optional!), set of ankle weights (optional!) and set of sliders (or paper plates!)
I'm Just Here for the PLAYLIST:
1. Ride Wit' Me- Nelly feat City Spud
2. Whoopty Dj 1e Mix- CJ
3. Swing (Remix)- Savage feat Pitbull
4. Walk It Out- Outkast, Jim Jones and DJ UNK
5. FRANCHISE- Travis Scott feat Young Thug and M.I.A.
6. Mix
7. Flex (Ooh, Ooh, Ooh)- Rich Homie Quan
8. Ricky Bobby- DJ Clent
9. Move (If You Wanna)- Mims
10. Ima Boss- Meek Mill feat Rick Ross
11. Position to Win- Migos
12. Backin' It Up- Pardison Fontaine feat Cardi B
13. Lean Wit It, Rock Wit It- Dem Franchize Boyz feat Peanut and Charlay
*All Sped Up