I'm Just Here for the PLAYLIST:
1. Flawless- Vittorio Giannelli
2. Calico- Haux
3. Looped- Kiasmos
4. Your Lovin'- Sol Rising
5. Foundations- KOLIDESCOPES
6. Shook- Cautious Clay
7. In Your Eyes- Nora En Pure
8. No Stressin- nimino
9. Dancing On My Own (Tiesto Remix)- Calum Scott feat Tiesto
10. Sparks- Coldplay
11. Tomorrow- Miner
12. Habitual Words- Kyle McEvoy & Deeb
Every song on this high vibe playlist is about the magic of the thing that brings us so much joy: DANCE!
I'm Just Here for the PLAYLIST:
1. Dance with Me Tonight- Olly Murs
2. Permission to Dance- BTS
3. Danza Kuduro- Don Omar & Lucenzo
4. Boogie Shoes- KC & The Sunshine Band
5. Land of ...
This is the perfect workout to add onto one of the shorter JAM sessions! Do this lower body workout twice a week, and the upper body workout that accompanies it twice a week along with some killer cardio, rest, and yoga, and you'll be all set!
*for this workout, you will need a set of 5lb dumbbe...
Who run the world........GIRLS! Join Jamie, Chelsea, Christy, Lyndie, and Whitney to get all the bad B energy you need to take on the day. This workout is full of songs that will bring out your inner female badass, led by none other than Queen Bey herself!
I'm Just Here for the PLAYLIST:
1. Run...
