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The Studio is an inclusive, fun fitness experience unlike any other. Rather than placing the focus on what our bodies look like, we emphasize connecting to how they feel and help us enjoy life regardless of their appearance. We offer multiple fitness formats including Dance Fitness, Barre, HIIT, Motivational Mindset classes, Yoga, Weight Lifting specific for women, Chair Dance & Toning, and Mat Based classes that include a little bit of everything. We always make sure our playlists are filled with music you know and love, or ones you will want to add to your own playlist! Every class is filled with music, fun, energy, and inspiration so that working our becomes something you look forward to rather than something you dread. We are dedicated the mental and physical wellness of our students and have a strong community that is growing every day. WELCOME!
Live stream preview
BARRE HIGH 5: Turn It Up!
Light weights and a slider are used to enhance the workout, but are not required.
I'm Just Here for the PLAYLIST:
1. Liquor Store- Remi Wolf
2. Baby It's You- London Grammar
3. Boys Boys Boys- Lady Gaga
4. ON- BTS
5. Fast Slow Disco- St. Vincent
6. Best To You- Blood Orange
7. Pyramids- Frank Ocean
8. Swim Good- Frank Ocean
9. About Work The Dancefloor- Georgia
10. Trivia: Just Dance- BTS
11. Hot N Heavy- Jessie Ware
12. All Night- PRIZM
13. INDUSTRY BABY- Lil Nas X & Jack Harlow
14. Digital Love- Daft Punk
15. Dog Years- Maggie Rogers