I'm Just Here for the PLAYLIST:
1. Shame- Mary Lambert
2. Arms- Christina Perri
3. Tough On Myself- King Princess
4. Ooh Child- MILCK
5. Show Me Love- Hundred Waters
6. Solo Dancing- Indiana
7. I Know Girls (Body Love)- Mary Lambert
8. Back In My Body- Maggie Rogers
9. Pumpin Blood- NONONO
10. Little Voice- Sara Bareilles
11. Glorious- Ella Henderson
12. Queen- Jessie J
13. Sexyback- Justin Timberlake feat Timbaland
14. Uphill Battle- Rozzi
15. Like I'm Gonna Lose You- Jasmine Thompson
I'm Just Here for the PLAYLIST:
1. Flawless- Vittorio Giannelli
2. Calico- Haux
3. Looped- Kiasmos
4. Your Lovin'- Sol Rising
5. Foundations- KOLIDESCOPES
6. Shook- Cautious Clay
7. In Your Eyes- Nora En Pure
8. No Stressin- nimino
9. Dancing On My Own (Tiesto Remix)- Calum Scott feat Tiesto
10. ...
Every song on this high vibe playlist is about the magic of the thing that brings us so much joy: DANCE!
I'm Just Here for the PLAYLIST:
1. Dance with Me Tonight- Olly Murs
2. Permission to Dance- BTS
3. Danza Kuduro- Don Omar & Lucenzo
4. Boogie Shoes- KC & The Sunshine Band
5. Land of ...
This is the perfect workout to add onto one of the shorter JAM sessions! Do this lower body workout twice a week, and the upper body workout that accompanies it twice a week along with some killer cardio, rest, and yoga, and you'll be all set!
*for this workout, you will need a set of 5lb dumbbe...
