BONUS HOT Seat Dance Break | Ooh Ahh! by Miguel
Latest On-Demand Releases • 2m 32s
Each month, The HOT Seat features a new sexy, fierce dance to empower you and help you get to know your feminine energy without the fear of being shamed. The goal isn't to get it perfect, it's a journey of self-discovery from the hair you whip right down to your fishnets. This is a practice of confidence in your skin. If you want to take it outside yourself and into the bedroom, well; we will leave that up to you.
Up Next in Latest On-Demand Releases
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WALKDANCE 10: Gangsta's Paradise Remix
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New Year Ignition 2023: Let Go For De...
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LIFTED 5: BOOTY ME DOWN
This 45 minute class is full of energy, spirit, and twerking! This class combines all aspects of our other formats that make you feel high on life (or LIFTED ;)) including easy to follow dance breaks, yoga flows, high energy cardio, and toning for the ultimate full body, no equipment needed clas...
