BONUS HOT Seat Dance Break | Partition by Beyonce
Latest On-Demand Releases • 3m 56s
Each month, The HOT Seat features a new sexy, fierce dance to empower you and help you get to know your feminine energy without the fear of being shamed. The goal isn't to get it perfect, it's a journey of self-discovery from the hair you whip right down to your fishnets. This is a practice of confidence in your skin. If you want to take it outside yourself and into the bedroom, well; we will leave that up to you.
Up Next in Latest On-Demand Releases
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BONUS HOT Seat Dance Break | Ooh Ahh!...
Each month, The HOT Seat features a new sexy, fierce dance to empower you and help you get to know your feminine energy without the fear of being shamed. The goal isn't to get it perfect, it's a journey of self-discovery from the hair you whip right down to your fishnets. This is a practice of ...
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WALKDANCE 10: Gangsta's Paradise Remix
This 20 minute walking workout is unlike any other you've done! It includes a few moves you probably haven't seen in your traditional walking workouts, but that's how we do at The Studio!
This workout is brand new and so fun! Let's celebrate all of your success these past three weeks with a b... -
New Year Ignition 2023: Let Go For De...
In this New Year edition of Ignition, Jami and Jamie begin with a reflection of 2022: what were your goals one year ago today? How many of them were accomplished? How many of them were left in the dust and why? Which of those goals will you bring with you into 2023 and how can you make sure th...
