Live stream preview

Next video will start in 30 seconds

Justin VS Justin 10 Minute HIIT Dance Abs

Close Open

15 Minute HIIT Dance Arm Quickie


Up Next in 15-20 MINUTE QUICKIES

  • Justin VS Justin 10 Minute HIIT Dance...

    10 minutes is all you need for the ab killer. Pair it with a 20 minute cardio dance HIIT or a JAM and you'll be all set!

    I'm just here for the PLAYLIST:
    1. Intentions- Biebs (feat Quavo)
    2. The Other Side- JT & SZA
    3. Forever- Biebs (feat Post Malone & Clever)

  • 15 Minute Non-Stop Cardio - Latin FIR...

    The best Latin hits remixed and mashed together for a 15 minute wham bam, thank you ma'am cardio blast that is so much fun you'll forget you're even working out! Pair it with one of our 10 minute ab, arm, or leg workouts (if you have the time) for a super fast, fun, and effective day of health a...

  • ABS on Fire - 10 minute workout

    It's not possible to get a 6-pack from a 10 minute ab routine, but you CAN get a much MORE IMPORTANT thing: a stronger core. This 10 minute ab workout for women hits all the areas and is perfect for beginners to anyone wanting to get a quickie in on a busy day.
    I'm Just Here for the PLAYLIST:
    1. ...

1 Comment