10 Minute HIIT Dance Ab Blast
15-20 MINUTE QUICKIES • 11m
A strong core is pivotal for a better quality of life. You can work your abs in tons of ways, and this ad-on workout includes them all in just 10 minutes. Choreographed to some fun summer tunes, Jamie makes sure you don't get bored while working it in this quick all over core blast. This is the perfect addition to a cardio quickie or a full hour JAM sesh! Burn, baby, BURN!
I'm just here for the PLAYLIST:
1. Sexy Beaches- Pitbull (feat Chloe Angelides)
2. Exotic- Priyanka Chopra (feat Pitbull)
3. Summer Days- Martin Garrix (feat Macklemore & Patrick Stump)
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