JAM 27: Party In The U.S.A.
30-45 MINUTE BLASTS • 39m
A playlist filled with songs about Rockin' in the USA, Applebee's (an American institution lol), the American dream, backyard BBQs, and FREEDOM! Let's go, 'Murica (and also the UK and other countries we love 😘😉).
I'm Just Here for THE PLAYLIST:
1. Freedom by Pitbull
2. Salute by Little Mix
3. Fancy Like by Walker Hayes
4. Eye of the Tiger Remix
5. Peaches by Justin Bieber
6. R.O.C.K. in the U.S.A. by John Mellencamp
7. Country Girl, Shake it for Me by Luke Bryan
8. Old Time Rock and Roll/Danger Zone Mashup
9. Proud Mary by Ike and Tina Turner
10. Bring It Back by Shy Carter
11. Party in the U.S.A. by Miley Cyrus
Up Next in 30-45 MINUTE BLASTS
JAM 26: Latin Fire 🔥
Latin music holds an incredibly special place in my heart. I had my son and was dealing with postpartum depression (as many women do). My body wasn't bouncing back as easily as I had hoped, and I felt like a piece of me was missing. A friend of mine invited me to a Zumba class. We didn't have ...
JAM 25: Lil Wayne & T-Pain
I'm Just Here for the PLAYLIST:
1. A Milli- Lil Wayne
2. Church- T-Pain feat Teddy Verseti
3. I Can Transform Ya- Chris Brown feat Lil Wayne and Swizz Beatz
4. Lollipop- Lil Wayne feat Static Major
5. Shawty Get Loose- Lil Mama feat Chris Brown and T-Pain
6. Ball- T.I. feat Lil Wayne
7. Shimmy- L...
HIIT the Beat Level 1: One Hit Wonders
This collection of one hit wonders will have you singing along (if you can catch your breath), smiling, and sweating for 30 straight minutes. This workout is designed for beginners, but can easily be taken to the next level with a little extra umph. Modifications are shown so anyone can enjoy t...