BARRE HIGH 6: MIDNIGHTS Edition
30-45 MINUTE BLASTS • 30m
"I'm not the best at putting my emotions into words, and I feel like Taylor Swift has been doing it for me since I was 16 years old," Jade Benhardt. Jade brings you another killer Barre High workout and this time, it's got all the feels we love about Taylor Swift's genius. Join her, Grace, and Ellen for 30 minutes of movement, sweat, and T-Swift magic.
I'm Just Here for the PLAYLIST:
1. Lavender Haze- Taylor Swift
2. Anti-Hero- Taylor Swift
3. Bejeweled- Taylor Swift
4. Paris- Taylor Swift
5. Mastermind- Taylor Swift
6. Question...?- Taylor Swift
7. Karma- Taylor Swift
8. Vigilante Shit- Taylor Swift
9. Midnight Rain- Taylor Swift
Up Next in 30-45 MINUTE BLASTS
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LEVEL-UP 6: 30 Minute Upper Body Wor...
This is the perfect workout to pair with a pure cardio class a couple days a week to make sure to get your upper body strength training in! Alternate this with Level-Up 5 and combine it with a 30 minute JAM sesh for the perfect storm!
I'm Just Here for the PLAYLIST:
1. Yes Yes I Can- Rayelle
2. ... -
JAM 31: 30 Minute Motown Dance Party
I'm Just Here for the PLAYLIST:
1. The Jackson 5 Medley: I Want You Back / ABC / The Love You Save- The Jackson 5
2. Tutti Frutti- Little Richard
3. Rockin' Robin- Michael Jackson
4. Do You Love Me- The Contours
5. Respect- 2003 Remaster- Aretha Franklin
6. Baby Love- The Supremes
7. Rescue Me- D... -
LEVEL UP 5 : 30 Minute Lower Body Wor...
Can it be possible to WORK each and every muscle in your legs in just 30 minutes? YES! Utilizing free weights and our infamous resistance bands, we will squat, deadlift and lunge to a high-energy playlist that’ll make those 30 minutes of pain & gain fly by!
Equipment needed:
Set of dumbbells (5s...
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