Most of our HIIT Dance workouts are designed for quick, effective workouts targeting one specific area, but for this one, we got a little crazy and included the whole gorgeous specimen from head to toe. These moves are fun, easy to follow, and will have you drenched in sweat after just 45 minutes. Go get it, Tiger.

I'm just here for the PLAYLIST:
1. Rock This Party (Everybody Dance Now)- Bob Sinclar
2. We Wanna Party- TJR (feat Savage)
3. HUMBLE.- Kendrick Lamar
4. Never Seen The Rain- Tones And I
5. Squat- Princess Nauwisa
6. Jump (For My Love)- The Pointer Sisters
7. Bling- Autoerotique (feat Lady Leshurr)
8. Boss- Josiane Lessard
9. Push It- Salt-N-Pepa
10. Blow Your Mind- Ohana Bam
11. Make It Shake- Wonda Music Pres. (feat Machel Montano, Busta Rhymes, Olivia & Fatman Scoop)
12. Ohchee Walla- Cuban Doll
13. Will You Be There- Michael Jackson