This is not your 1980's Step class, that's for sure. It's called REBEL STEP for a reason; we are taking all the boundaries and shattering them in the world of aerobic step by adding hip hop, sexy step, and traditional moves set to all your favorite music. The instructor takes you through each routine so you will feel like a modern day step queen by the end of the class. You will need tennis shoes, water, and a mat. A step isn't required, but simply suggested to get the full benefits of this class.
I'm Just Here for the PLAYLIST:
1. Shake Ya Tailfeather- Murphy Lee feat Nelly & P. Diddy
2. Stanky Legg- GS Boyz
3. Fag- Todrick Hall
4. Buss It Down- Preme feat Pooh Gutta
5. Do It When I'm In It- Snoop Dogg feat Jermaine Dupri, Ozuna & Slim Jxmmi
6. Walk It Out- Unk
7. Boys- Lizzo
8. Drop It Like It's Hot- Snoop Dogg feat Pharrell Williams
It's like Tracy Anderson and Magic Mike had a baby and took it to Barre. This low impact, intense toning class is done with the help of a booty band, light weights, a chair, and a whole lot of Hell Yes. Be sure to wear short shorts with long socks/stockings or long pants and bring water and a m...
We've provided modifications for every move so that just in case your kitchen chairs aren't cutting it, you can still get the full benefits of this barre-inspired workout. During this 45 minute session of The HOT Seat, we focus on feeling good and owning our bodies just as they are while loving ...
Welcome back to Jade's third Barre High class to The Studio Online. Sliders, and light weights are needed to get the most out of this contemporary style toning class set to alternative and pop music you'll love.
I'm Just Here for the PLAYLIST:
1. When I'm With Him- Empress Of
2. Oh Baby- LCD S...
