LIT 4: Old Skool Edition
ON DEMAND WORKOUTS • 35m
I'm Just Here for the PLAYLIST:
1. Feel Me Flow- Naughty By Nature
2. Doin' It- LL Cool J
3. Nuthin' But A G Thang- Dr. Dre feat Snoop Dogg
4. I Got 5 On It- Luniz
5. Keep Their Heads Ringin'- Dr. Dre
6. Tha Crossroads- Bone Thugs-N-Harmony
7. Who Am I (What's My Name?)- Snoop Doggy Dogg
8. Been Around The World- Puff Daddy & The Family feat The Notorious B.I.G. & Mase
9. Boombastic- Shaggy
Up Next in ON DEMAND WORKOUTS
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LEVEL UP 1: Strong and Happy
You will need a set of medium to heavy dumbbells and a resistance band for this workout. You can use anywhere from 5-10 and even 15 pound dumbbells depending on your weight lifting experience. Jana takes up through the whole body in this fun, fast, and effective workout. Building strength is h...
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LEVEL UP 2: Full Body Burner
You will need a set of medium to heavy dumbbells and a resistance band for this workout. You can use anywhere from 5-10 and even 15 pound dumbbells depending on your weight lifting experience. Jana takes up through the whole body in this fun, fast, and effective workout. Building strength is ...
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BARRE HIGH 1: Power and Grace
Jade brings you the very first BARRE HIGH class to hit The Studio Online. Minimal equipment is needed to get the most out of this contemporary style toning class set to alternative and pop music you'll love.
I'm Just Here for the PLAYLIST:
1. Violet Hill- Coldplay
2. Robbers- The 1975
3. Adore...
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