BARRE HIGH LIVE

BARRE HIGH LIVE

This class sometimes uses sliders, resistance bands, and light weights, but Jade always gives options for those at home without equipment. Mat and bare feet preferred.

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BARRE HIGH LIVE
  • 8/29 MJ DAY!

    Equipment used: set of light weights (2#), single medium weight (5#), one slider (or paper plate!) and circle resistance band (optional!)

  • 8/22 50s & 60s DAY!

    Equipment used: set of light weights (2#), circle resistance band (optional!) and yoga block (or pillow!)
    I'm Just Here for the PLAYLIST:
    1. A Hard Day's Night- The Beatles
    2. Suspicious Minds- Elvis Presley
    3. With A Little Help From My Friends- The Beatles
    4. White Rabbit- Jefferson Airplane
    5....

  • 6/6 POPPUNK BARRE 2.0

    Equipment used: set of light weights (2#), single medium weight (5#), one ankle weight and circle resistance band (both optional!)
    I'm Just Here for the PLAYLIST:
    1. Anthem Part Two- blink-182
    2. Welcome Home- Coheed and Cambria
    3. Ten Speed (Of God's Blood and Burial)- Coheed and Cambria
    4. Lyin...

  • 5/16 SWEETEST PIE: MEG THEE STALLION + DUA LIPA

    Equipment used: set of medium weights (5#), exercise ball (or a pillow!) and one ankle weight (optional!)
    I'm Just Here for the PLAYLIST:
    1. Tuned In Freestyle- Megan Thee Stallion
    2. Savage Remix- Megan Thee Stallion feat Beyonce
    3. Plan B- Megan Thee Stallion
    4. Hallucinate- Dua Lipa
    5. Rich- M...

  • 5/9 DAFT PUNK: ROBOT ROCK

    Equipment used: set of light weights (2#), one slider (or paper plate!), circle resistance band and one ankle weight (optional!)
    I'm Just Here for the PLAYLIST:
    1. Da Funk- Daft Punk
    2. Robot Rock/ Oh Yeah- Daft Punk
    3. Touch It/ Technologic- Daft Punk
    4. One More Time/ Aerodynamic- Daft Punk
    5. ...

  • 4/25 BLACK EYED PEAS & FERGIE

    Equipment used: set of light weights (2#), set of medium weights (5#) and circle resistance band
    I'm Just Here for the PLAYLIST:
    1. London Bridge- Fergie
    2. Imma Be- BEP
    3. Fergalicious- Fergie and will.i.am
    4. Pump It- BEP
    5. Don't Lie- BEP
    6. The Boogie That Be- BEP
    7. Missing You- BEP
    8. Meet...

  • 2/12 STUPID LOVE

    Equipment used: set of light weights (2#), yoga block (or pillow!) and circle resistance band (optional!)
    I'm Just Here for the PLAYLIST:
    1. The Feels- TWICE
    2. Sugar- Maroon 5
    3. LoveGame- Lady Gaga
    4. Still into You- Paramore
    5. Teenage Dream- Katy Perry
    6. no tears left to cry- Ariana Grande
    7...

  • POP PUNK BARRE HIGH

    Equipment used: set of light weights (2#) and circle resistance band (optional!)
    I'm Just Here for the PLAYLIST:
    1. Still into You- Paramore
    2. All These Things That I've Done- The Killers
    3. Just The Girl- The Click Five
    4. All The Small Things- blink-182
    5. Say Anything (Else)- Cartel
    6. Move A...

  • MARCH BARRE HIGH: DAFT PUNK

    Equipment used: set of light weights (2-3#), set of sliders (or paper plates!) and straight resistance band (or a dish towel!)
    I'm Just Here for the PLAYLIST:
    1. Robot Rock/ Oh Yeah- Daft Punk
    2. Touch It/ Technologic- Daft Punk
    3. Television Rules The Nation/ Crescendolls- Daft Punk
    4. Lose Your...

  • JANUARY BARRE HIGH: TAYLOR SWIFT

    Equipment used: one medium weight (5#), one slider (or paper plate!) and resistance band with handles (or not!)
    I'm Just Here for the PLAYLIST:
    1. New Romantics- Taylor Swift
    2. Blank Space- T Swift
    3. You Need To Calm Down- T Swift
    4. Red- T Swift
    5. Style- T Swift
    6. Look What You Made Me Do- T...