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Wednesday 5/17 HIGH ENERGY BARRE

BARRE HIGH LIVE • 59m
5 comments

Equipment used: set of light weights (2#), single ankle weight (optional!) and single slider (or paper plate!)

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    Wednesday 5/10 HIGH ENERGY BARRE

    Wednesday 5/10 HIGH ENERGY BARRE

    Equipment used: set of light weights (2#), single slider (or paper plate!) and set of 10# weights (or something to elevate your plank!)

5 Comments

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