MJ DAY!
BARRE HIGH LIVE • 57m
Equipment used: set of light weights (2#), single medium weight (5#), one slider (or paper plate!) and circle resistance band (optional!)
I'm Just Here for the PLAYLIST:
1. I Want You Back- Jackson 5
2. Don't Stop 'Til You Get Enough- Michael Jackson
3. Scream- Michael Jackson
4. When I Think of You- Michael Jackson
5. The Way You Make Me Feel- Michael Jackson
6. Man In the Mirror- Michael Jackson
7. Rock With You- Michael Jackson
8. Black Cat- Janet Jackson
9. P.Y.T. (Pretty Young Thing)- Michael Jackson
10. Black or White- Michael Jackson
11. Bad- Michael Jackson
12. I'll Be There- Jackson 5
Up Next in BARRE HIGH LIVE
-
50s & 60s DAY!
Equipment used: set of light weights (2#), circle resistance band (optional!) and yoga block (or pillow!)
I'm Just Here for the PLAYLIST:
1. A Hard Day's Night- The Beatles
2. Suspicious Minds- Elvis Presley
3. With A Little Help From My Friends- The Beatles
4. White Rabbit- Jefferson Airplane
5.... -
POPPUNK BARRE 2.0
Equipment used: set of light weights (2#), single medium weight (5#), one ankle weight and circle resistance band (both optional!)
I'm Just Here for the PLAYLIST:
1. Anthem Part Two- blink-182
2. Welcome Home- Coheed and Cambria
3. Ten Speed (Of God's Blood and Burial)- Coheed and Cambria
4. Lyin... -
SWEETEST PIE: MEG THEE STALLION + DUA...
Equipment used: set of medium weights (5#), exercise ball (or a pillow!) and one ankle weight (optional!)
I'm Just Here for the PLAYLIST:
1. Tuned In Freestyle- Megan Thee Stallion
2. Savage Remix- Megan Thee Stallion feat Beyonce
3. Plan B- Megan Thee Stallion
4. Hallucinate- Dua Lipa
5. Rich- M...
1 Comment