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The Studio is an inclusive, fun fitness experience unlike any other. Rather than placing the focus on what our bodies look like, we emphasize connecting to how they feel and help us enjoy life regardless of their appearance. We offer multiple fitness formats including Dance Fitness, Barre, HIIT, Motivational Mindset classes, Yoga, Weight Lifting specific for women, Chair Dance & Toning, and Mat Based classes that include a little bit of everything. We always make sure our playlists are filled with music you know and love, or ones you will want to add to your own playlist! Every class is filled with music, fun, energy, and inspiration so that working our becomes something you look forward to rather than something you dread. We are dedicated the mental and physical wellness of our students and have a strong community that is growing every day. WELCOME!
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BARRE HIGH 3: Let's Do This!
Welcome back to Jade's third Barre High class to The Studio Online. Sliders, and light weights are needed to get the most out of this contemporary style toning class set to alternative and pop music you'll love.
I'm Just Here for the PLAYLIST:
1. When I'm With Him- Empress Of
2. Oh Baby- LCD Soundsystem
3. Clearest Blue- CHVRCHES
4. Kill V. Maim- Grimes
5. 3 AM- HAIM
6. Entropy- Grimes & Bleachers
7. Joypunks- Big Wild
8. Heads Will Roll- Yeah Yeah Yeahs
9. Bury It- CHVRCHES feat Hayley Williams
10. Heart Out- The 1975
11. Loyal- ODESZA
12. Self Control- Frank Ocean