Equipment used: something to step up on like a chair or step (we're using a chair), set of heavy weights (10#) and a circle resistance band (optional!)
I'm Just Here for the PLAYLIST:
1. Immortal Megamix: Can You Feel It/ Don't Stop 'Til You Get Enough/ Billie Jean/ Black or White- Michael Jackson and The Jacksons
2. Rag Doll- Aerosmith
3. Fancy (Dave Aude Remix)- Reba McEntire
4. Shoop- Salt-N-Pepa
5. Life Is A Highway- Tom Cochrane
6. Mony Mony- Billy Idol
7. Wrong Way- Sublime
8. Forgot About Dre- Dr. Dre
9. Ain't Goin' Down ('Til the Sun Comes Up)- Karaoke Track
10. Wild Wild West- The Escape Club
11. All I Really Want- Alanis Morissette
Happy International Women's Day!
Equipment used: set of med- heavy weights (10-15 #)
I'm Just Here for the PLAYLIST:
1. Fitness- Lizzo
2. Badass Woman- Meghan Trainor
3. Survivor- Destiny's Child
4. Stronger- Britney Spears
5. ICY GRL- Saweetie
6. Good As Hell- Lizzo feat Ariana Grande
7. Diva-...
Equipment used: set of heavy weights (10#) and circle resistance band (optional!)
I'm Just Here for the PLAYLIST:
1. Top Back Remix- T.I. feat Young Jeezy, Young Dro, Big Kuntry King and B.G.
2. Make 'Em Say Ugh- Master P
3. Turn My Swag On- Soulja Boy Tell 'Em
4. Never Scared- Bone Crusher feat...
Equipment used: set of heavy weights (10#)
I'm Just Here for the PLAYLIST:
1. Tap In- Saweetie feat Post Malone, DaBaby and Jack Harlow
2. All The Way Up- Fat Joe, Remy Ma, French Montana and InfaRed
3. 6 Foot 7 Foot- Lil Wayne and Cory Gunz
4. ROCKSTAR- DaBaby feat Roddy Ricch
5. Started From t...
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