Wondering what shoes are best for JAM and other cardio workouts. I used my HOKAs and they feel too sticky on my wood floor, Now using cross trainers which are way less supportive but seem to do better w/my floors. Thoughts?

Jamie did a YouTube video on good shoes and what to look for in buying shoes!

If you have the money, Zumba shoes are my new favorite, but I have 3 pairs and they are all very different. One pair I don't like because they are slippery. Energy boss high tops are my favorite by far! If you don't like high tops, then the new style they just released with the arch missing are really good, too.