Skip to main content
The Studio is an inclusive, fun fitness experience unlike any other. Rather than placing the focus on what our bodies look like, we emphasize connecting to how they feel and help us enjoy life regardless of their appearance. We offer multiple fitness formats including Dance Fitness, Barre, HIIT, Motivational Mindset classes, Yoga, Weight Lifting specific for women, Chair Dance & Toning, and Mat Based classes that include a little bit of everything. We always make sure our playlists are filled with music you know and love, or ones you will want to add to your own playlist! Every class is filled with music, fun, energy, and inspiration so that working our becomes something you look forward to rather than something you dread. We are dedicated the mental and physical wellness of our students and have a strong community that is growing every day. WELCOME!
28 days later……
The summer revved up challenge has helped and boosted me in so many ways
⭐️I am so much stronger physically and a lot fitter. I can hold a plank for the full 2 mins now, I managed to do the full 15 min abs without stopping and i even managed the monkeys bars on the park 🐵😂
⭐️I have loved trying all the different work outs I usually avoided! I was a solid Jam girl but now love mixing it up with various classes! And I’ve seen such muscle improvement because of the variety!
⭐️I have found confidence in myself I’ve literately never had! Before this challenge I never posted anything of myself to social media now I’m posting daily sweaty make up less selfies 😂😂
⭐️ I have found new addict friends! You girls are so amazing in the way you just boost each other I’ve not seen a single negative remark and that’s how the world should be!
I could go on for ever about how much I love the studio and how much it’s changed my life in the past 18 months and this challenge has just further me even more!
DO NOT MISS OUT ON THE NEXT CHALLENGE, THEY REALLY ARE AMAZING 🤩 ❤️☀️