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The Studio is an inclusive, fun fitness experience unlike any other. Rather than placing the focus on what our bodies look like, we emphasize connecting to how they feel and help us enjoy life regardless of their appearance. We offer multiple fitness formats including Dance Fitness, Barre, HIIT, Motivational Mindset classes, Yoga, Weight Lifting specific for women, Chair Dance & Toning, and Mat Based classes that include a little bit of everything. We always make sure our playlists are filled with music you know and love, or ones you will want to add to your own playlist! Every class is filled with music, fun, energy, and inspiration so that working our becomes something you look forward to rather than something you dread. We are dedicated the mental and physical wellness of our students and have a strong community that is growing every day. WELCOME!
Hey everybody! I am working on some different updates to the online site that I am super excited about including a new section called “This Is How We Do It” that will include recipes, fitness and nutrition tips, and inspiration from the studio trainers, so be watching for that.
For now, a LOT of this stuff is posted on the Facebook group “THE STUDIO ONLINE ADDICTS.” I know all about not wanting to be in another annoying FB group. I get it! 😛 But this group is FULL of accountability, inspiration, motivation, music, exclusive livestream links, lives from your trainers and MORE! Please go an request access so we can have better communication and connection with each of you!
ALL THE SWEAT AND LOVE,
love love love that group! As a Studio Addict FB group "founder", I can say that that space was soooo important for being around the Studio vibes! Loved meeting you girls, knowing other addicts, and to have exclusive material over there...and this stuff, "this is how we do it" will be amazing too!! Can't wait to see all this expansion of the studio in place! And so much more is coming on 2021!!!! Thank you guys for making this possible!
We are girls, we get fit together, we laugh together, we share tips and tricks and we lift each other up on our own way up! THIS IS HOW WE DO I AT THE STUDIO!
SWEAT IT TILL YOU MAKE IT! (and have fun on the way 🤣)
I may not post a ton in the group but I look at it every day for motivation and inspiration and want to thank you Jaime for giving us this outlet!