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The Studio is an inclusive, fun fitness experience unlike any other. Rather than placing the focus on what our bodies look like, we emphasize connecting to how they feel and help us enjoy life regardless of their appearance. We offer multiple fitness formats including Dance Fitness, Barre, HIIT, Motivational Mindset classes, Yoga, Weight Lifting specific for women, Chair Dance & Toning, and Mat Based classes that include a little bit of everything. We always make sure our playlists are filled with music you know and love, or ones you will want to add to your own playlist! Every class is filled with music, fun, energy, and inspiration so that working our becomes something you look forward to rather than something you dread. We are dedicated the mental and physical wellness of our students and have a strong community that is growing every day. WELCOME!
I am so pumped to announce the delay on the livestreams has been corrected for all future livestreams! If you don’t know what I’m talking about, it’s probably because it was off 105 milliseconds and you may not have noticed, but thankfully someone with spot on musicality did and I was able to fix it! If you did notice and it drove you crazy (like it would me), it’s perfectly in sync now, so come and JAM with me tonight!!!!