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The Studio is an inclusive, fun fitness experience unlike any other. Rather than placing the focus on what our bodies look like, we emphasize connecting to how they feel and help us enjoy life regardless of their appearance. We offer multiple fitness formats including Dance Fitness, Barre, HIIT, Motivational Mindset classes, Yoga, Weight Lifting specific for women, Chair Dance & Toning, and Mat Based classes that include a little bit of everything. We always make sure our playlists are filled with music you know and love, or ones you will want to add to your own playlist! Every class is filled with music, fun, energy, and inspiration so that working our becomes something you look forward to rather than something you dread. We are dedicated the mental and physical wellness of our students and have a strong community that is growing every day. WELCOME!
Hi everyone. It's Jen here from Melbourne Australia!
Are there any Aussies in your online community?
I've decided to join because I love your workouts and positivity. I'm recovering from a hand operation and found by doing your dance routines it not only gets me active without hurting my hand but helps SO much on my mental health. It's hard being at home and not being able to work.
Thanks so much ladies x
Hi Jen! First of all, welcome and we are SO happy you’ve joined the online family. My name is Cassie and I’m the manager here at The Studio. If you haven’t already, you should join our Facebook page, “The Studio Online Addicts.” I know we have some fellow Aussies on there and that page is such a good source of community and support! ❤️ Let me know if there’s anything we can help you with!