6/7 80's POP
HIIT THE BEAT LIVE • 44m
Equipment used: set of medium weights (5#), circle resistance band, straight resistance band (towel, sheet, etc; can also use heavy weights)
I'm Just Here for the PLAYLIST:
1. Let's Hear It For The Boy- Deniece Williams
2. Invisible Touch- Genesis
3. I Think We're Alone Now- Tiffany
4. Maniac- Michael Sembello
5. Take On Me- A-Ha
6. Holding Out For A Hero- Bonnie Tyler
7. Get Outta My Dreams, Get Into My Car- Billy Ocean
8. St. Elmo's Fire (Man In Motion)- John Parr
9. Girls Just Want To Have Fun- Cyndi Lauper
10. I'm So Excited- The Pointer Sisters
11. Walk Like An Egyptian- Bangles
12. Wake Me Up Before You Go-Go- Wham!
13. Nothing's Gonna Stop Us Now- Starship
Up Next in HIIT THE BEAT LIVE
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6/1 80s ROCK
Equipment used: set of medium weights (5#), set of heavy weights (10#), single heavy weight (15#) and circle resistance band (optional!)
I'm Just Here for the PLAYLIST:
1. Hit Me With Your Best Shot- Pat Benatar
2. Material Girl- Madonna
3. Sunglasses At Night- Corey Hart
4. Always Something Ther...
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