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Watch this video and more on The Studio by Jamie Kinkeade Online

Watch this video and more on The Studio by Jamie Kinkeade Online

Wednesday 9/21 LIL NAS X

HIIT THE BEAT LIVE • 45m

Up Next in HIIT THE BEAT LIVE

  • Tuesday 9/20 HIP HOP HIIT

    Equipment used: set of medium weights (5#), set of heavy weights (10#) and circle resistance band (optional!)

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    *Class starts at 5:54*
    Equipment used: set of medium weights (5#), set of heavy weights (10#) and circle resistance band (optional!)

  • Tuesday 9/13 HIP HOP HIIT

    Equipment used: set of medium weights (5#), set of heavy weights (10#), circle resistance band (optional!) and set of sliders (or paper plates!)

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