In this New Year edition of Ignition, Jami and Jamie begin with a reflection of 2022: what were your goals one year ago today? How many of them were accomplished? How many of them were left in the dust and why? Which of those goals will you bring with you into 2023 and how can you make sure th...

I'm Just Here for the PLAYLIST:
1. Change The Way You Look At Things (And The Things You Look At Change)- Fearless Motivation
2. ENERGY- Disclosure
3. Born For Greatness- Papa Roach
4. Feel the Energy- Bexxie
5. The Time Is Now- Atreyu
6. Titanium- David Guetta feat Sia
7. Marea (We've Lost Danci...

I'm Just Here for the PLAYLIST:
1. Shame- Mary Lambert
2. Arms- Christina Perri
3. Tough On Myself- King Princess
4. Ooh Child- MILCK
5. Show Me Love- Hundred Waters
6. Solo Dancing- Indiana
7. I Know Girls (Body Love)- Mary Lambert
8. Back In My Body- Maggie Rogers
9. Pumpin Blood- NONONO
10. Li...

Barbara Ehrenreich coined the term "collective joy" to describe group events which involve music, synchronized movement, and a feeling of loss of self. They elicit an overwhelming feeling of connection to those around you without sharing anything in common other than the moment. This phenomenon ...

Follow along with Jamie, Michelle, and Hannah, as they guide you through this intense workout to build confidence. "When things get hard, the more fun you make them, the easier they get. The more you do them, the more confidence you have. The more confidence you have, the more fun life is. That's...

Jamie takes you through step by step instructions researched and proven by the world's top psychologists and self-help gurus on how to change the way you see both yourself and the outside world so that you can lead a life of not only success, but also fulfillment. You will come away with skills ...

In The Greatest Showman, P.T. Barnum's circus is referred to as "A Celebration of Humanity," and that's exactly what this edition of Ignition is intended to be. Join us as we celebrate each other's differences, honor the importance of taking risks, contemplate the most important things in life, a...

As the founders of The Studio, a business based on love, equality, unity, and acceptance, Jeremy and I make a promise that those values will never waiver not only inside the walls of our brick and mortar, but also on every platform where The Studio has any influence or presence.

Take a journey ...

We've all been waiting for it, and it's finally here: 2020! It's the year of redemption for many, the year of new beginnings and much needed endings: the year of YOU. Set your intentions for 2020 and start with meaning by learning to do the single most important thing you will ever do...love and...

What is your purpose? It's the question we all ask ourselves and an answer for which most of us are still searching. In this special edition of Ignition, we encourage 100 young women to recognize that they each have a unique purpose, to follow their dreams, believe in themselves, and keep putti...

Join Jamie and the Ignition family on the journey to self-discovery, acceptance, and confidence. Empower your entire life by removing the fear of the opinions of others from your thoughts. It's a wild ride with ALL the passion and sweat in one room, and it's one you won't want to miss. Press p...

This Ignition video is different than the first two in that there is more instrumental music, less people, and less cueing to create a more intimate experience with you and your thoughts. Create a space that is conducive to your own personal growth by cutting the bright lights, lighting a candle...

Along with the use of inspiring audio and motivational music, Ignition uses intense physical movement to push you into uncomfortable spaces where you will be guided to become aware of the thoughts which emerge when you are met with struggle and resistance. We then work to replace those thoughts w...

Along with the use of inspiring audio and motivational music, Ignition uses intense physical movement to push you into uncomfortable spaces where you will be guided to become aware of the thoughts which emerge when you are met with struggle and resistance. We then work to replace those thoughts w...

Ignition is more than a fitness class; it's a mindshifting experience; it's a journey of the soul; and it's a means for change in all aspects of life. Take a look inside a live class at The Studio, then press play on one of our online options and watch your whole world Ignite.