IGNITION: The Awakening
IGNITION (Empowered) • 55m
Along with the use of inspiring audio and motivational music, Ignition uses intense physical movement to push you into uncomfortable spaces where you will be guided to become aware of the thoughts which emerge when you are met with struggle and resistance. We then work to replace those thoughts with ones that will power you through creating a new recognition of that which you are truly capable and how to rid yourself of the self-deprecating monologue that is holding you back from igniting the spark deep within and living your best life. A yoga mat and shoes are optional, soul is not.
I'm Just Here for the PLAYLIST:
1. Tenacity- Blue Stahli
2. Find Me- Sigma feat Birdy
3. Let It All Go- Birdy & RHODES
4. Live Life- Zayde Wolf
5. Believe- The Score
6. One Foot- WALK THE MOON
7. A Warrior's Call- Volbeat
8. Make Way- Aloe Blacc
9. You Are Enough- Sleeping At Last
10. Wonder- Generdyn
11. Rise- Katy Perry
12. Bird Set Free- Sia
13. Human Way- Declan J Donovan
14. Closing Audio- A Story Untold- Yona Nomsfuna
Up Next in IGNITION (Empowered)
What is Ignition?
Ignition is more than a fitness class; it's a mindshifting experience; it's a journey of the soul; and it's a means for change in all aspects of life. Take a look inside a live class at The Studio, then press play on one of our online options and watch your whole world Ignite.