20 Minute HIIT Dance Cardio Workout
HIIT DANCE (Confident) • 21m
This isn't JAM, and it's not a HIIT workout; it's a combination of the two! This easy to follow fitness dance workout is choreographed to switch the move when the music says without losing any of the momentum trying to figure out fancy footwork. You won't be sacrificing the energy of the upbeat songs we love with rep counting and buzzers, either. We've got Shakira, Lady Gaga, Mabel, and more, so press play and get to wurk.
I'm just here for the PLAYLIST:
1. Boyfriend- Mabel
2. Waka Waka (This Time For Africa)- Shakira
3. Move Your Body- Sia
4. Stupid Love- Lady Gaga
5. Ritual- Tiesto, Jonas Blue & Rita Ora
6. Forever- Chris Brown
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