JAM 20: BREAK-UP GLOW-UP!
JAM (Liberated) • 42m
If you've ever had a broken heart, cried on the floor of your bathroom, or felt like your world was falling apart just to find our that you're better off without that someone you thought was "the one," this workout is for you! It's a MFing GLOW-UP LEVEL-UP when we realize we are so much better off alone than we will ever be with someone who doesn't value, respect, and admire us for the queens we are, and when that happens...BOOM we find both ourselves and the people who were made to love us exactly as we are. This is a cathartic dance party about letting all the past BS go so you can move on and level up! Let's do this, Addicts!
I'm just here for the PLAYLIST:
1. Shout Out to My Ex- Little Mix
2. Forget You- CeeLo Green
3. Bye Bye Bye- *NSYNC
4. Dedication To My Ex (Miss That)- Lloyd, Andre 3000 & Lil Wayne
5. Survivor- Destiny's Child
6. Single Ladies (Put a Ring on It)- Beyonce
7. good 4 u- Olivia Rodrigo
8. Better Off Without You- Becky Hill (feat Shift K3Y)
9. FRIENDS- Marshmello & Anne-Marie
10. Attention (Remix)- Charlie Puth
11. Don't Call Me Up- Mabel
12. It Must Have Been Love- Roxette
Up Next in JAM (Liberated)
-
JAM 19: Today's Hottest Hits
From brand new tracks to the most viral tiktok hits, this quick cardio blast will have you and everyone in your house singing along for the best house party ever! Each song has been coded (C) for clean and (E) for explicit so you know when to break our the earmuffs for the little ones in the hou...
-
JAM 18: Hip Hop Through The Decades
You are going to have a blast with this time travel old school hip hop dance workout. In just 20 minutes, you'll be drenched in sweat from dancing to old school hip hop tracks like It's Tricky and California Love and new favorites like Godzilla and Best Friend.
I'm just here for the PLAYLIST:
1... -
JAM 17: RuPaul & Todrick Hall 🏳️🌈
You know what comes after a storm? Sunshine and RAINBOWS 🌈! This edition of JAM includes some of the sassiest, most confident, beat bumping routines ever to bless the JAM Dancefloor.
I'm Just Here for the Playlist:
1. Sissy That Walk- RuPaul
2. Dem Beats- RuPaul and Todrick Hall
3. Karaoke- Bi...
11 Comments