Up Next in L.I.T. (Low Impact Training) LIVE

• 

  47:24

  Monday 5/22 LOW IMPACT TRAINING

  Monday 5/22 LOW IMPACT TRAINING

  Equipment used: set of medium weights (5#) and set of heavy weights (10#)

• 

  54:58

  Monday 5/15 LOW IMPACT TRAINING

  Monday 5/15 LOW IMPACT TRAINING

• 

  51:16

  Monday 5/8 LOW IMPACT TRAINING

  Monday 5/8 LOW IMPACT TRAINING

  *Class starts at 5:14*

  Equipment used: set of medium weights (5#), set of heavy weights (10#) and single heavier weight (15#)
  I'm Just Here for the PLAYLIST:
  1. Fell In Love- Marshmello and Brent Faiyaz
  2. Raising Hell- Kesha feat Big Freedia
  3. Good Lord- Lecrae and Andy Mineo
  4. What A Night- ...