Live stream preview

Watch this video and more on The Studio by Jamie Kinkeade Online

Watch this video and more on The Studio by Jamie Kinkeade Online

8/11 LOW IMPACT TONING

LIT LIVE • 52m

Up Next in LIT LIVE

  • 3/14 IN DA CLUB

    Equipment used: sets of varying weights (5-15 #), circle resistance band (optional!)
    I'm Just Here for the PLAYLIST:
    1. In Da Club- 50 Cent
    2. LoveGame- Lady Gaga
    3. Feel So Close- Calvin Harris
    4. One More Time- Daft Punk
    5. Feel Alive (Revolution Remix)- Fergie, Pitbull and DJ Poet
    6. Sorry For...

  • JLO-PITBULL LIT

    Equipment used: set of medium weights (5#), set of heavy weights (10#), small pilates ball (or a pillow!)
    I'm Just Here for the PLAYLIST:
    1. I Believe That We Will Win (World Anthem)- Pitbull
    2. Let's Get Loud- JLO
    3. Live It Up- JLO
    4. Freedom- Pitbull
    5. Get Right- JLO
    6. On The Floor- JLO
    7. J...

  • NASTYGIRL LIT

    Equipment used: set of medium weights (5#), set of heavy weights (10#), single heavier weight (15#) and circle resistance band (optional!)
    I'm Just Here for the PLAYLIST:
    1. Whatta Man- Salt-N-Pepa and En Vogue
    2. How Many Licks?- Lil' Kim feat Sisqo
    3. I'll Be- Foxy Brown and JAY-Z
    4. Twerk- Cit...

1 Comment