This class is guided using a TEAM mentality creating a highly encouraging environment with no shortage of strong, independent, women vibes. Just when the going gets tough, you have a girl gang of Cami, Tylar, and Jana, cheering you on reminding you that you can do anything for 30 seconds. You will need a mat, water, tennis shoes, (dumbbells and resistance band if available) and a fiercely collaborative spirit for this one. Invite your friends!
I'm Just Here for the PLAYLIST:
1. Ice Cream- BLACKPINK & Selena Gomez
2. Feel So Good- Mase
3. Motivation- Normani
4. Fallin' (Adrenaline)- Why Don't We
5. I'll Be- Foxy Brown feat Jay-Z
6. Smile- Katy Perry
7. Money, Power & Respect- The Lox
8. Mood- 24kGoldn feat iann dior
9. The Middle- Zedd, Maren Morris & Grey
10. Heart to Break- Kim Petras