HIP HOP HIIT BEATS PACKAGE
Our first 5 HIIT workouts all yours for one price! These five 30 minute workouts include a core focus, leg day, upper body and cardio, pure cardio, and low-impact, high-intensity toning. This is the perfect gift for a friend or a great way for you to get started on your journey to health and confidence!
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BEATS 1: Full Body Cardio and Toning Partaaayyyy
Don’t stop HIIT it HIIT it! BEATS is 45 minutes of high intensity interval training, but don’t let those fancy fitness words scare you! This class is guided using a TEAM mentality creating a highly encouraging environment with no shortage of strong, independent, women vibes. Just when the going g...
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BEATS 2: Low Impact, High Intensity Toning
Let Cami, Karlee, and Krystal lead you through 45 crazy FUN minutes of high intensity interval training. But don’t let those fancy fitness words scare you! This class is guided using a TEAM mentality creating a highly encouraging environment with no shortage of strong, independent, women vibes. J...
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BEATS 3: Cardio is my Party Yo! NO EQUIPMENT NEEDED!
A full body, cardio blast with no fitness equipment required. Just grab a couple of plastic Tupperware lids from the kitchen and you're all set!
I'm Just Here for the PLAYLIST:
1. Big Girls (Remix)- Salt N Pepa
2. Party Up (Up In Here)- DMX
3. How We Do- The Game feat 50 Cent
4. Stronger- Kanye... -
BEATS 4: Never Skip Leg Day
It’s LEG DAY, and the BEATS Girl Gang is HERE FOR IT! This edition of BEATS mixes bodyweight and booty band moves to work every muscle in those legs and buns. Interlaced with cardio bursts, BEATS 4: Never Skip Leg Day, delivers the perfect combination of both muscular and cardiovascular enduranc...
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BEATS 5: Upper Body Cardio Party
Join Cami and her girl gang for the best time you've ever had getting your booty kicked. Feel your strength grow with this upper body workout interlaced with cardio bursts in our HIIT style format, BEATS.
I'm Just Here for the PLAYLIST:
1. Headsprung- LL Cool J
2. You Can Do It- Ice Cube feat Ma...
