1/12 TONING DANCE PARTY
PUMP UP THE JAM LIVE • 46m
OPTIONAL equipment used: medium-heavy weights (5-10#) and circle resistance band
I'm Just Here for the PLAYLIST:
1. Work This Body- WALK THE MOON
2. Hit the Floor- Twista feat Pitbull
3. Big- Tank and the Bangas feat Big Freedia
4. Big- Tank and the Bangas feat Big Freedia
5. Conga- Gloria Estefan and MSM
6. Shut Up and Dance- WALK THE MOON
7. 1997 DIANA- BROCKHAMPTON
8. The Way I Are (Dance With Somebody)- Bebe Rexha feat Lil Wayne
9. Drop It On Me- Ricky Martin feat Daddy Yankee and Taboo
10. Ven Conmigo- Daddy Yankee feat Prince Royce
11. Something for the DJs- Pitbull
12. Big Energy (Remix)- Latto and Mariah Carey feat DJ Khaled
13. Shut the Club Down- Girl Talk
14. Lemme See- Usher feat Rick Ross
Up Next in PUMP UP THE JAM LIVE
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1/5 TONING DANCE PARTY
OPTIONAL equipment used: set of medium weights (5-10#) and circle resistance band
I'm Just Here for the PLAYLIST:
1. Got Me Good- Ciara
2. JUMP- Ciara feat Coast Contra
3. Big- Tank and the Bangas feat Big Freedia
4. Big- Tank and the Bangas feat Big Freedia
5. Hair of the Dog- Nazareth
6. El Chi... -
12/8 TONING DANCE PARTY
OPTIONAL equipment used: set of medium weights (5#) and circle resistance band
I'm Just Here for the PLAYLIST:
1. Rockin Around the Christmas Tree (Trap Remix)- STARBOY
2. Tipsy (Club Mix)- J-Kwon
3. Shake a Lil' Somethin'- The 2 Live Crew
4. Christmas Tree- Lady Gaga
5. Outta Your Mind- Lil Jon ... -
J&J SPECIAL
This is our Black Friday specialty class!!
Equipment used: set of medium weights (5#), set of heavy weights (10#), single heavier weight (15#) and circle resistance band (optional!)
I'm Just Here for the PLAYLIST:
1. I Wanna Be Rich- Calloway
2. Thrift Shop- Macklemore and Ryan Lewis feat Wanz
3....
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