JAM 37: Justin Bieber Quickie 😂
Latest On-Demand Releases • 23m
You asked for more short and sweet workouts and that's exactly what you'll get with this 20 minute quickie with none other than Justin Bieber! I mean come on, what's sweeter than that? Join Jamie, Sabrena, and Amber as they bring you a few brand new JAMs, a couple fan faves, and a whole lotta heart throbbing. Looking for more? Check out our Justin VS Justin 45 minute version featuring our second favorite Justin...JT!
I'm Just Here for the Playlist:
2. Beauty and the Beat Remix Feat. Nicki Minaj
3. There She Go
5. What Do You Mean?
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For this workout, you will need a set of 10 pound dumbbells, a single 5 pound dumbbell, and a set of sliders. Of course, you are always free to choose the weight that makes sense for your body. If you don't have sliders, socks on a hardwood floor, furniture movers or tupperware lids/paper plate...
JAM 36: No Such Thing as TOO BIG
I'm just here for the Playlist:
1. Get Big by Dourrough Music
2. Off the Chain by TT The Artist, UNIIQU3
3. Big Pimpin' by JAY-Z, UGK
4. Big by Tank and The Bangas and Big Freedia
5. Big Energy Remix by Latto, Mariah Carey, DJ Khaled
6. Big Subwoofer by MOUNT WESTMORE
7. Booty by J-LO & Pitbull
Ab Blaster Quickie w/Jamie
Strong core = strong body! Madonna helps you power through 15 minutes of some seriously hard core abdominal work, but we know you can do it! This is a great workout to add onto the end of any JAM workout or just a day when you are short on time, but need to get in a quickie. No equipment neede...